Our services.Treatments we offer.
Osteopathy
Osteopathy is a primary care and allied health profession patient centred manual therapy. A system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments, and connective tissues functioning smoothly together.
To an osteopath, for your body to work well, its structure must also work well. So, osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.
Sports Massage, Rehabilitation, Sports Injuries
Some of the treatments we offer
- Sports Massage
- Deep Tissue Massage
- Injury Rehabilitation
- Acute and Chronic Injury Treatments
- Pre and Post event Sports Massage
- Maintenance Treatments
- Joint Manipulation & Articulation
- Electrical Therapies
- Ultrasound Therapy
- Faradic Therapy
- Interferential Therapy
- Lymph Drainage
- Hot and Cold Treatments
- Biomechanical Assessments
- Gait Analysis
- Rehabilitation Exercises
- Sports Specific Strength Training
- Sports Specific Fitness Drills
- Proprioception Exercises
- Mobility and Flexibility Exercises
- Orthotics/Heel Lifts and Arch Supports
These are the main areas and conditions we can often help with. There are many more conditions we can treat. If the condition you have is not listed, contact us for free advice on how we can help.
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- Frozen Shoulder/ Adhesive Capsulitis
- Sub Acromial Bursitis
- Tendonitis & Tendinopathy
- Osteoarthritis
- Supraspinatus Tears
- Impingement
- Shoulder Instability
- Acromioclavicular joint injuries
- Sternoclavicular injuries
- Fractures
- Rotator cuff tears
- Muscle tightness
- Bursitis
- Tendonitis & Tendinopathy
- Osteoarthritis
- Impingement
- Inguinal Hernia
- Dysplasia
- Groin Strain
- Piriformis Syndrome
We can also help with rehabilitation following surgery for conditions such as: hip replacement, resurfacing, arthroscopy, debridement and much more.
- ACL & PCL Injuries
- Bursitis
- Tendonitis & Tendinopathy
- Osteoarthritis
- Medial & Lateral Collateral Ligament Sprains
- Anterior knee pain
- Iliotibial Band Syndrome (ITB)/Runner’s Knee
- House maids knee
- Osgood Schlatter’s Disease/Growing Pains
We can also help with rehabilitation following surgery for conditions such as: knee replacement, ACL repairs, patella stabilisation and much more.
- Plantar Fasciitis
- Inversion Sprains
- Achilles Tendonitis/Tendinopathy
- Osteoarthritis
- Compartment Syndrome
- Shin Splints
- Fractures
We can also help with rehabilitation following surgery for conditions such as: ankle replacements, arthroscopy, ligament reconstruction, toe joint replacement and much more.
- Carpal Tunnel Syndrome
- Muscular Pain and Stiffness
- Osteoarthritis
- Ligament Sprains
- Tendonitis & Tendinopathy
- Fracture
- Dislocation
- Trigger Finger/Thumb
We can also help with rehabilitation following surgery for conditions such as: arthroscopy, fixation and much more.
- Tennis Elbow/Lateral Epicondylitis
- Golfer’s Elbow/Medial Epicondylitis
- Muscular Pain and Stiffness
- Osteoarthritis
- Impingement
- Ligament Sprains
- Olecranon Bursitis
- Tendonitis & Tendinopathy
- Osteochondritis Dissecans (OCD)
- Fracture
- Dislocation
We can also help with rehabilitation following surgery for conditions such as: arthroscopy, debridement and much more.
- Muscular Pain and Stiffness
- Prolapsed or Herniated Discs
- Disc Bulge
- Annular Tears
- Ligament Sprains
- Facet Capsule Irritation or Lock
- Whiplash
- Cervicogenic Head Aches
- Cervical Spondylosis
- Degenerative Disc Disease (DDD)
- Osteoarthritis
- Torticollis (wry neck)
We can also help with rehabilitation following surgery for conditions such as: spinal fusion, discectomy, micro discectomy, laminectomy and much more.
- Muscular Pain and Stiffness
- Prolapsed or Herniated Discs
- Disc Bulge
- Annular Tears
- Ligament Sprains
- Facet Capsule Irritation or Lock
- Thoracic Spondylosis
- Degenerative Disc Disease (DDD)
- Osteoarthritis
- Ankylosing Spondylitis
- Kyphosis
- Scoliosis
- Sternal Pain
- Rib pain
We can also help with rehabilitation following surgery for conditions such as: spinal fusion, discectomy, micro discectomy, laminectomy and much more.
- Muscular Pain and Stiffness
- Prolapsed or Herniated Discs
- Disc Bulge
- Annular Tears
- Ligament Sprains
- Facet Capsule Irritation or Lock
- Lumbar Spondylosis
- Degenerative Disc Disease (DDD)
- Osteoarthritis
- Ankylosing Spondylitis
- Scoliosis
- Lordosis
- Sacroiliac Joint Pain (SIJ)
- Coccydynia/coccyx pain
- Pubic Symphysis Disorder
- Mechanical Low Back Pain
We can also help with rehabilitation following surgery for conditions such as: spinal fusion, discectomy, micro discectomy, laminectomy and much more.